9 Aug 2024
Non interventional pain management approaches are widely used as alternatives to injections and surgeries for chronic pain. These treatments typically begin with non-invasive procedures prior to using more aggressive methods.
Experts at Jersey Joint, Spine, & Regen focus on treating the pain of each one of their patients through minimally invasive techniques. This helps the patients to recover fast, improve physical function, and relieve any stress their pain might be causing them.
Let us learn more about this pain management method and its different types to understand it better. So, read on!
Non-interventional pain management approaches do not involve any direct intervention or invasive procedures on the pain source. There are a lot of pharmacological and non-pharmacological treatments available to manage chronic pain.
There is not a flicker of doubt that the medication can play a pivotal role in alleviating pain. However, there are effective, non-invasive, and medication-free pain management techniques. Non Interventional Pain Management aims for non-invasive procedures and treatments. These pain relief methods include:
Medical experts often use pharmacological pain treatments solely or along with other chronic pain treatment options. These medicines include both prescription and over-the-counter medications, including:
The pain management procedures that do not involve oral medications or even require administering an injection are non-drug treatments. For instance, physical therapy is a non-drug and non-invasive pain management procedure. You do not have to take medicines to get rid of your pain. In order to feel better, some of the non-drug and non0invasive pain treatment methods include:
Applying sufficient pressure from a massage along the energy lines in the body is known as Shiatsu or Finger Pressure Therapy. Our expert therapists at Jersey Joint, Spine, & Regen apply pressure with elbows, thumbs, and fingers to help the patients get back to their pain-free lives.
Unlike injections, acupuncture involves inserting a very fine needle of sterilized stainless steel into various points on the skin. This procedure assists in releasing endorphins – which are natural painkillers of the body. Consequently, the muscles and nerves become stimulated, which helps in alleviating the pain.
It is a procedure used for breathing exercises and learning relaxation. A biofeedback machine showcases blood pressure and heart rate. By checking this machine, the patients become aware of ways to relax certain muscles. This helps them to reduce the body’s natural reaction to the pain. You can seek these services from reputed interventional pain management services providers, such as experts from Jersey JSR.
This method revolves around using over-the-counter or homemade hot and cold packs to help alleviate the pain.
In order to adjust the musculoskeletal system (i.e., joints, tendons, muscles, and bones), a chiropractor uses special hands-on procedures on the patients to alleviate pain.
Meditation and deep breathing techniques help to ease all the pain. Deep breathing while paying attention to your breath and ignoring second thoughts can help your body to relax. These techniques can aid you in restoring a sense of control over your body. They also help to turn down the “fight or flight” response, which might worsen the chronic pain and muscle tension.
A good diet can help improve the digestive process, improve blood sugar levels, manage weight, and reduce the risk of heart disease. Moreover, a properly balanced diet is necessary for anyone suffering from chronic pain.
Exercise is great for increasing flexibility and strength. Additionally, physical exertion can help release natural endorphins (brain chemicals) and help restore normal motion. Endorphins can help enhance mood and block pain signals. Moreover, it also helps to interrupt the cycle of pain as well as combat reduced flexibility found in some chronic conditions, such as fibromyalgia and arthritis.
Gently massaging helps to ease discomfort, tension, and pain by giving a competing sensation to override pain signals. Therapeutic massage can ease pain by working tension out of joints and muscles and relieving anxiety and stress. Even gently rubbing your back, feet, and hands can help get rid of pain. You can even massage yourself by exerting light pressure on your arms, neck, shoulders, forehead, and more.
According to many scientists, music helps to ease pain by making people feel good on the inside. A lot of studies have also discussed that listening to music can help get rid of the pain. Pleasant music can stimulate dopamine release. This hormone is associated with other motivating and rewarding stimuli, including food.
For this procedure, experts apply a low-voltage electric current through electrode patches on the skin near the site of pain. This current interacts with the sensory system and assists in interrupting pain signals to the brain.
Yoga and Tai Chi are two exercise practices that blend meditation, breath control, and gentle movements to strengthen and stretch muscles. According to studies, these exercises can help manage pain that arises due to lingering injuries, headaches, arthritis, and more.
Meeting others who are suffering from chronic pain to understand what you are going through can make the patients feel less intimidated. These groups provide additional skills to deal with pain. Anyone with chronic pain can develop depression. So, asking for help is not something you should think twice about. It is a sign of absolute strength and not weakness. There are a number of perks to overcoming chronic pain without medication.
And that is it! It is important to keep in consideration that each and every patient is unique in their own way. Thus, tailored treatment options vary on a lot of factors, such as the cause of pain and the type. If non interventional pain management does not seem to help, there is no harm in experimenting with comprehensive and interventional pain management. However, there are also some cases where a blend of medicine and non-medicine therapies are the perfect non-interventional pain management programs.