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Knee Pain Treatment: How to Restore Mobility Without Surgery

In many cases, knee pain or knee injuries might not need surgical interventions, only proper care. Our team at Jersey Joint, Spine, & Regen manages patients with non surgical knee pain treatment for as long as possible. People who are suffering from arthritis can seek steroid injections or physical therapy to alleviate symptoms prior to the inflammation or damage getting too severe. No matter the knee condition you have, we are going to guide you to choose the best treatment option for yourself. Read on!

Recommended Knee Pain Treatment In Marlboro NJ

If you are looking for knee pain treatment without surgery, then here are some of the most commonly practiced techniques that we offer at Jersey Joint, Spine, & Regen.

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  • Bracing: We might recommend a knee brace to give external stability to the knee joint. Braces are designed to reduce inflammation and pain, stabilize a joint, as well as strengthen the muscles of the knee. By putting pressure on the joint’s sides, the brace realigns the joint, which in turn cuts down the contact between the two rough bone surfaces, increases mobility, and reduces pain.
  • Injections and PRP Treatment for Knee: Some medications can be directly injected into the knee to treat your pain. These include corticosteroids to reduce inflammation. With infusion therapy, medications are delivered directly or intravenously into the muscles to reduce inflammation.
  • Lifestyle Modifications: If you are looking for “knee pain treatment near me,” then visit our clinic, Jersey Joint, Spine, & Regen, to alleviate your pain. We might ask you to make some lifestyle modifications to your day-to-day routine, i.e., avoiding activities, including running or performing low-impact exercise to cut down stress on your knee. 
  • Nutraceuticals: Nutraceuticals are dietary or herbal supplements that might have health benefits for your knee joint. These supplements include chondroitin and glucosamine, which might help with the overall health of the soft tissues and bones.
  • Pain Medications: Over-the-counter pain relievers, such as acetaminophen (e.g., Tylenol) and ibuprofen (e.g., Motrin and Advil), are mostly used to ease knee pain. Topical analgesics such as muscle rubs can also be used for temporary pain relief. We might also suggest other prescription medications, i.e., anti-rheumatic drugs and biological response modifiers, as a part of our non-surgical orthopedics.
  • Physical and Occupational Therapy: Rehabilitative medicine and exercise programs can strengthen and stretch the soft tissues and muscles of your knee joint to enhance joint support and flexibility. Altering the way you perform daily activities might also help in alleviating knee pain by limiting excessive strain on your knee. This can be assisted with therapeutics and other apparel particularly designed for knee pain. Take it as your cue to knee pain treatment in Marlboro NJ.

Causes Of Knee Pain

There are a lot of reasons why people seek NJ knee pain treatment. Let us look into some of these causes, shall we?

Medical Conditions

Knee pain is a sign or symptom of several different medical diseases and conditions. The majority of them fall under the broad umbrella of “arthritis.” It is not a single disease; it actually refers to more than 10 different conditions that result in inflammation, pain, and/or degeneration of the joints of the body.

Osteoarthritis

Osteoarthritis is the most common form of arthritis, impacting older individuals who have important joint “wear and take.” In patients with rheumatoid arthritis, the immune system of the body attacks healthy cells in error, resulting in pain and stiffness. Gout is another type of arthritis where small crystals accumulate in and around the joints, resulting in significant swelling and pain, mostly in the lower part of the body. For such conditions, it is best to seek knee pain treatment NJ as soon as you can.

Overuse

Overuse injuries impact the joints and/or muscles and usually happen because of training and technique errors or only going too fast or hard at your activity or exercise of choice. Runner’s knee is a usual source of knee pain in active people (and not only runners)

The term runner’s knee actually refers to multiple abnormalities and injuries that result in patellofemoral pain or pain in the kneecap, which is located over the front of the knee joint. Cyclists, runners, and others who do activities that need a lot of bending of the knees might be more prone to knee pain if they do not rest. For them, it is crucial to seek knee pain treatment NJ.

Strains and Sprains

The knee has certain connective tissues that make movement as well as support and stabilize the joint. Such muscles, tendons, and ligaments can overstretch or tear with repetitive or sudden motions like twisting and jumping. A direct trauma or fall on the leg or knee, as often happens in contact sports, can also damage these connective tissues. If these tissues are compromised, it might result in you experiencing localized pain and immobility at the knee. Along with it, discomfort and limited function also follow throughout the feet and legs.

When To See A Doctor

A knee injury caused by sudden trauma, such as from a fall or a road accident, might require immediate medical attention. You must get your knee checked by a doctor if there are deep cuts, considerable pain, swelling, or you are unable to use your leg. Getting knee pain treatment in Marlboro NJ, at the right time will save you from future troubles. For other cases of knee pain, a doctor will need to examine the problem if it:

  1.       Disrupts day-to-day activities
  2.       Get progressively worse
  3.       Persists for a long time

Conclusion

Knee pain is quite common. In many cases, knee pain will resolve independently with enough rest. However, several OTC treatments and home remedies can help in managing symptoms during healing. Some research shows that with exercise, physical therapy, and other non-invasive treatments, patients are able to avoid knee surgery or at least delay it for some time. That being said, we cannot say for sure if your condition can be safely treated non-surgically. Some knee issues that are left untreated can result in intense pain and permanent disability. Thus, to avoid that, it is always a great idea to discuss the benefits, risks, and alternatives with your healthcare provider. Experts at Jersey Joint, Spine, & Regen offer the best knee pain treatment in Marlboro NJ.

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