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Non-Surgical Options For Hip Pain

Posted on: 2025-05-30

Non-Surgical Options For Hip Pain

Non-surgical options for hip treatment must be considered first when treating your never ending pain. In many cases, traditional treatments might help relieve the pain and swelling. It is vital to consult a physician if you are experiencing any unusual symptoms. 

After a physical exam, your doctor might suggest some hip pain treatment without surgery. In this blog, we have shed light on some of the most common methods used to treat hip pain without going through the complications and risks of surgery. So, let’s start! 

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Options For Non Surgical Treatment For Hip Pain  

Pain Medications

OTC pain medication can help a great deal with hip pain. For instance, traditionally, acetaminophen has been used as a first line of relief for arthritis pain. However, some people might not find the desired results with any hip pain treatment without surgery in New Jersey for their constant pain. Some well-designed placebo-controlled studies have shown lesser benefit of Tylenol in contrast to placebo for pain relief. 

Anti-inflammatory medications (NSAIDs) such as ibuprofen are extremely effective in controlling both pain and inflammation. There are some products on the market, prescription and over-the-counter, that can be recommended to you by your physician. If you want to know what products will work for you, then we highly recommend you reach out to our experts at Jersey Joint, Spine, & Regen

There are always some risks associated with any medication, however, with anti-inflammatory meds in particular, you must talk to your doctor about your medical history. Feel free to mention any potential hip pain causes and history of high blood pressure, ulcers, kidney issues, or heart problems. 

Walking Aids

Using walking aids, such as a cane or walking poles, can cut down a lot on the pressure on your hip joint. This hip joint pain treatment without surgery also helps decrease the pain that typically arises with movement or day-to-day activities. 

Injections

There are different types of injections that can be administered to assist individuals with thier pain. Based on the severity of the pain and condition, injections can have different effectiveness. We provide a detailed evaluation and offer the most suitable type of injection for your condition to ensure immediate relief.

  • Corticosteroids: These steroid injections can be extremely effective in helping treat joint pain. The perks of a steroid injection are generally short-lived. Patients mostly notice pain relief for about 3 to 8 weeks. These injections can be useful if you have a holiday or an event coming up where you might need immediate and short-term relief from your constant pain. If you have a non-arthritic hip condition, repetitive injections must be avoided. Moreover, this should not be provided at more than three or four-month intervals.  
  • Viscosupplementation (Hyaluronic Acid): These injections are like a lubricant fluid that is put straight on the joint. They contain hyaluronic acid, which is naturally present in a healthy knee. There are many studies highlighting the benefits of these supplements in a degenerative joint. Repetitive injections can also be done when the pain starts to return. Individuals mostly report 5 to 6 months of pain relief, but many patients also notice improvement for longer time periods.  
  • Platelet Rich Plasma (PRP): PRP injections contain many growth factors that help with pain relief of painful or degenerative joints. Many studies have shown that the relief you get from this procedure can be similar to the results you get with an injection of hyaluronic acid. Our healthcare experts strictly urge patients not to take aspirin or any other anti-inflammatory medication for at least a week before getting PRP.  
  • Stem Cell Treatment: It is a relatively new treatment to use stem cells to treat joint disease. If you are searching for “effective hip pain treatment near me,” then stem cell therapy might be your best bet. It is a promising option to treat constant pain, especially for conditions like avascular necrosis and osteoarthritis. This offers a non-surgical approach to regenerate and repair damaged tissues. 

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When to Seek Professional Help

If you’ve been dealing with neck pain that lasts more than two weeks, or if the pain spreads down your arms or into your back, it’s important to see a specialist. You should also seek medical attention if you experience numbness, tingling, or weakness in your hands, have severe back and neck pain following an accident or injury, or notice recurring neck pain after sleeping despite making ergonomic changes. These signs can point to more serious underlying issues that need prompt evaluation and treatment to prevent long-term damage.

Advanced Treatments at Jersey Joint, Spine & Regen

At Jersey Joint, Spine & Regen, our goal is always the same: relieve pain, restore motion, and get you back to living without limits, without unnecessary surgery or long-term medication. And, for that, we offer:

  • Comprehensive diagnostics

    using advanced imaging to pinpoint the exact pain source

  • Trigger point injections

    To release tight muscle knots

  • Regenerative therapies

    (like PRP) to heal injured tissues

  • Minimally invasive spine procedures

    For disc or nerve-related pain

Preventing Neck Pain in Daily Life

Once your pain is under control, prevention becomes the priority. At JJSR, we guide patients to make small, consistent changes that protect their spine health. This includes keeping screens at eye level to avoid tech neck, strengthening the neck, shoulder, and core muscles for better support, and taking regular movement breaks to counteract the strain of prolonged sitting. We also encourage patients to manage stress and to maintain a supportive sleep posture with the right pillow. These daily habits help reinforce treatment results and significantly reduce the risk of future flare-ups.

Conclusion

Image-guided treatments showcase an important step forward in the minimally-invasive treatment options for hip pain. PRP, corticosteroids, viscosupplementation, etc., reduce inflammation, promote tissue repair, and enhance overall joint function. These interventions provide a holistic approach to managing hip pain. At Jersey Joint, Spine, & Regen, we use these therapies to reduce pain, improve joint function, and improve overall life quality. Blending these treatments, guided by the expertise of our professionals, can empower you to participate actively in your journey towards better hip health.

Living with pain means missing life

With JerseyJSR, you find the right pain management in NJ, guided by specialists, and finally live without limits.

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